Plains Physical Therapy brings advanced, personalized care to the Plains, MT, area. Since 2008, we've been dedicated to helping our community achieve optimal health and mobility. Our team of experienced therapists offers one-on-one therapy services, ensuring that each patient receives individualized attention and treatment. As a Montana-owned, family-operated, and woman-led business, we understand the unique needs of our local community and strive to provide compassionate, effective care. With more than 19 years of experience in the field, our practice has grown to offer a wide range of specialty physical therapy services.

We're proud members of the National Federation of Independent Business and the American Physical Therapy Association, staying at the forefront of industry developments. Our commitment to accessibility means we can often see patients within a week, and we accept all insurances. We also work closely with various insurance companies to ensure that our services are as accessible as possible. At Plains Physical Therapy, we're not just treating symptoms; we're partnering with you on your journey to better health and improved quality of life. Get in touch with us to schedule an appointment and get yourself on the path toward healing and recovery.

The Balance Solo-Step program is an innovative approach to improving balance and reducing fall risk. This specialized treatment uses a harness system that allows patients to safely practice challenging balance exercises without the fear of falling. It's particularly beneficial for seniors and those recovering from injuries or neurological conditions.

Blood Flow Restriction Training is a cutting-edge technique that can accelerate strength gains and muscle growth. This method involves applying controlled pressure to limbs during exercise, which can be especially useful for patients who can't tolerate heavy loads due to injury or surgery.

Diagnostic Ultrasound Imaging

We utilize diagnostic ultrasound imaging to visualize muscles, tendons, and other soft tissues in real-time. This non-invasive technique allows our team at Plains Physical Therapy to accurately diagnose conditions and track healing progress, ensuring more precise and effective treatment plans for all patients.

Dry Needling

Dry needling is a technique we use at Plains Physical Therapy to treat muscular tension and spasm. By inserting thin needles into specific trigger points, we can alleviate pain, improve mobility, and accel-erate healing in various musculoskeletal conditions in all of our patients.

Functional Nutrition

Our functional nutrition services complement our physical therapy treatments. We understand that proper nutrition plays a crucial role in healing and overall health. Our therapists at Plains Physical Therapy can provide guidance on dietary choices that support your recovery and enhance your body's natural healing processes.

Hypermobility Physical Therapy

For patients with hypermobility disorders, we offer specialized physical therapy to improve joint stability and reduce pain. Our approach focuses on strengthening patients' supporting muscles and teaching proper body mechanics to prevent injuries and manage symptoms effectively.

Incontinence Treatment

Our staff at Plains Physical Therapy is proud to provide discreet and effective treatment for urinary incontinence. Our highly skilled therapists use a combination of pelvic floor exercises, biofeedback, and lifestyle modifications to help patients regain bladder control and improve their quality of life.

Lymphedema Treatment

Our lymphedema treatment program helps manage swelling caused by lymphatic system disorders. We use manual lymphatic drainage, compression therapy, and exercise to reduce swelling, improve comfort, and prevent complications associated with lymphedema.

Occupational Therapy

Our occupational therapy services focus on helping patients regain independence in daily activities. We work with individuals to improve fine motor skills, cognitive function, and adaptive strategies, enabling them to perform work and personal care tasks more easily.