Injury Prevention Physical Therapy

At Plains Physical Therapy, we're dedicated to helping you prevent injuries before they occur. Our injury prevention physical therapy services are designed to keep you active, healthy, and pain-free. We offer a comprehensive range of preventive treatments tailored to your specific needs and lifestyle. Our services include:

• Biomechanical assessments
• Personalized exercise programs
• Ergonomic evaluations
• Sports-specific injury prevention
• Workplace injury prevention
• Postural correction
• Balance and coordination training
• Flexibility and mobility exercises

Contact Plains Physical Therapy to start your journey toward a stronger, more resilient you.

Why Injury Prevention Matters

Injury prevention is crucial for maintaining your quality of life and avoiding the pain and inconvenience of injuries. Here's why you might benefit from our injury prevention physical therapy:

• Reduce risk of sports-related injuries
• Improve workplace safety
• Enhance overall physical performance
• Prevent chronic pain conditions
• Maintain independence as you age
• Avoid costly medical treatments
• Improve posture and body mechanics

Why Choose Plains Physical Therapy

When it comes to injury prevention, Plains Physical Therapy stands out as the premier choice in the Plains, MT, area. Here's why our patients trust us with their preventive care:

• Montana owned and family operated since 2008
• One-on-one therapy services for personalized care
• More than 19 years of experience in physical therapy
• Members of the National Federation of Independent Business (NFIB)
• Affiliated with the American Physical Therapy Association
• Woman-owned business committed to community health
• Quick appointment scheduling - see patients within a week
• Accept all insurances and work with various insurance companies

Contact Us

Don't wait for an injury to occur before taking action. Our experienced team is ready to assess your needs and develop a tailored plan to keep you healthy and active. Your journey to a stronger, more resilient body begins with a simple step - by contacting us. Let's work together to prevent injuries and enhance your quality of life.